Lauren Ewing

PHILOSOPHY: "MORE ISN'T BETTER. BETTER IS BETTER."

EDUCATION: B.A. DEGREE IN ENGLISH FROM CALIFORNIA STATE UNIVERSITY NORTHRIDGE, CERTIFIED STATE CALIFORNIA EMT

PT CERTIFICATIONS: NESTA, CROSSFIT LEVEL 1 CERTIFICATION, RUSSIAN KETTLEBELL CHALLENGE CERTIFIED INSTRUCTOR

SPECIALTY: WEIGHT LOSS, WEIGHT GAIN, STRENGTH TRAINING, KETTLEBELL CONDITIONING

SPORTS: WEIGHT TRAINING, POWERLIFTING, KETTLEBELL WORK, ARCHERY, BOXING, TRAIL RUNNING, CALISTHENICS

HOMETOWN: BURBANK, CA